Diet
Vegan Greek Recipes
Nistisima cooking is vegan cooking under another name, developed over centuries without ever using the word. Ladera, pulses, greens and phyllo pies made with oil.
Greek cooking accommodates most dietary requirements without special effort, largely because the Orthodox fasting calendar required it for roughly half the year. Dishes developed to meet those restrictions are not diminished versions of anything, they are the tradition itself.
Recipes here include Gigantes plaki, Melitzanosalata, Patates lemonates, Horta vrasta, Ellinikos kafes and Gemista.
Every recipe on Kalliopi's Kitchen carries the dish's Greek name and a pronunciation, its region where that is meaningful, ingredient quantities in both metric and imperial, and an honest note on what commonly goes wrong. Nutrition figures are calculated estimates and are labelled as such.
Vegan Greek Recipes
115 recipes on the site so far.
Baked Giant Beans in TomatoGigantes plaki Γίγαντες πλακίMain Courses · 2h 5m · serves 6
Smoky Aubergine DipMelitzanosalata ΜελιτζανοσαλάταDips and Sauces · 45m · serves 6
HortaHorta vrasta Χόρτα βραστάSide Dishes · 35m · serves 4
How to Make Greek Coffee in a BrikiEllinikos kafes Ελληνικός καφέςDrinks · 7m · serves 2
GemistaGemista ΓεμιστάMain Courses · 2h 10m · serves 6
FasoladaFasolada ΦασολάδαSoups · 1h 45m · serves 6
MelomakaronaMelomakarona ΜελομακάροναDesserts · 1h 5m · serves 30
BriamBriam ΜπριάμMain Courses · 2h · serves 6
Yellow Split Pea PureeFava Santorinis Φάβα ΣαντορίνηςDips and Sauces · 1h · serves 6
DolmadesDolmades ΝτολμάδεςMeze and Appetisers · 1h 50m · serves 8
Lentil Soup with VinegarFakes ΦακέςSoups · 1h 7m · serves 6
Rhodes Chickpea and Tomato FrittersPitaroudia ΠιταρούδιαMeze and Appetisers · 45m · serves 6
Cypriot Black-Eyed Bean Salad with ChardLouvi ΛούβιSide Dishes · 55m · serves 4
Cypriot Grape Must and Almond CandySoutzoukos ΣουτζιούκοςDesserts · 1h 40m · serves 12
Cyprus Delights, Rose and MasticLoukoumia ΛουκούμιαDesserts · 1h 30m · serves 30
Cypriot Lenten Tahini Spiral BreadTahinopita ΤαχινόπιταBreads and Pies · 1h 10m · serves 8
SkordaliaSkordalia ΣκορδαλιάDips and Sauces · 35m · serves 6
SpanakorizoSpanakorizo ΣπανακόρυζοMain Courses · 45m · serves 4
Leek and RicePrasorizo ΠρασόρυζοMain Courses · 50m · serves 4
Chickpea FrittersRevithokeftedes ΡεβιθοκεφτέδεςMeze and Appetisers · 45m · serves 6
Sesame and Honey BarsPasteli ΠαστέλιDesserts · 25m · serves 16
Eggless Spice Cake for Saint FanouriosFanouropita ΦανουρόπιταDesserts · 1h 5m · serves 12
Epirus Cornbread with GreensBatzina ΜπατζίναBreads and Pies · 55m · serves 8
Rhodes Sesame and Honey Wedding SweetMelekouni ΜελεκούνιDesserts · 40m · serves 16
Dodecanese Orzo-Style Pasta with TomatoSitaraki ΣιταράκιMain Courses · 35m · serves 4
Cabbage and Carrot SaladLachanosalata ΛαχανοσαλάταSalads · 15m · serves 6
Warm Raki with Honey and SpicesRakomelo ΡακόμελοDrinks · 13m · serves 4
FrappeFrape ΦραπέDrinks · 5m · serves 1
Sesame Bread RingKoulouri Thessalonikis Κουλούρι ΘεσσαλονίκηςBreakfast Recipes · 2h · serves 8
Green Beans in Tomato and Olive OilFasolakia lathera Φασολάκια λαδεράSide Dishes · 1h · serves 4
Santorini Tomato FrittersNtomatokeftedes Santorinis Ντοματοκεφτέδες ΣαντορίνηςMeze and Appetisers · 40m · serves 6
Aubergine Baked with Onion and TomatoMelitzanes imam Μελιτζάνες ιμάμMain Courses · 1h 20m · serves 4
Lentils and RiceFakorizo ΦακόρυζοMain Courses · 50m · serves 4
Romaine and Spring Onion SaladMarouloasalata ΜαρουλοσαλάταSalads · 15m · serves 4
Potato SaladPatatosalata ΠατατοσαλάταSalads · 45m · serves 6
White Bean SaladFasolia salata Φασόλια σαλάταSalads · 1h 15m · serves 6
Iced EspressoFrendo espreso Φρέντο εσπρέσοDrinks · 5m · serves 1
Mountain TeaTsai tou vounou Τσάι του βουνούDrinks · 13m · serves 4
Okra in Tomato and Olive OilBamies latheres Μπάμιες λαδερέςSide Dishes · 1h · serves 4
Constantinople-Style Braised ArtichokesAnginares ala polita Αγκινάρες αλά πολίταMain Courses · 1h 20m · serves 4
Olive Oil and Lemon SauceLadolemono ΛαδολέμονοDips and Sauces · 5m · serves 6
Basic Greek Tomato SauceSaltsa domatas Σάλτσα ντομάταςDips and Sauces · 40m · serves 6
Vegan Stuffed Aubergine with RiceMelitzanes gemistes Μελιτζάνες γεμιστέςMain Courses · 1h 40m · serves 6
Wild Greens PieHortopita ΧορτόπιταBreads and Pies · 1h 25m · serves 8
Chunky Aubergine and Tomato StewMelitzanes yahni Μελιτζάνες γιαχνίMain Courses · 1h 10m · serves 4
Cretan Cracked Green OlivesElies tsakistes Kritis Ελιές τσακιστές ΚρήτηςDips and Sauces · 30m · serves 10
Simple Greek Sliced Tomato SaladNtomatosalata ΝτοματοσαλάταSalads · 10m · serves 4
Fresh Orange DrinkPortokalada ΠορτοκαλάδαDrinks · 10m · serves 4
Vegan Olive Oil CookiesLadokouloura ΛαδοκούλουραDesserts · 50m · serves 10
LaganaLagana ΛαγάναBreads and Pies · 1h · serves 8
Courgette in Tomato SauceKolokithakia yiahni Κολοκυθάκια γιαχνίSide Dishes · 45m · serves 4
Fried Green PeppersPiperies tiganites Πιπεριές τηγανητέςSide Dishes · 22m · serves 4
Artichokes with PeasAnginares me araka Αγκινάρες με αρακάSide Dishes · 1h · serves 4
Retsina Serving GuideRetsina ΡετσίναDrinks · 5m · serves 4
LimonadaLimonada ΛεμονάδαDrinks · 15m · serves 4
Lentil SaladFakes salata Φακές σαλάταSalads · 45m · serves 6
Chickpea SaladRevithosalata ΡεβιθοσαλάταSalads · 1h · serves 6
Orzo SoupSoupa kritharaki Σούπα κριθαράκιSoups · 40m · serves 4
Red Lentil SoupSoupa fakes kokkines Σούπα φακές κόκκινεςSoups · 40m · serves 4
Quince Spoon SweetKydoni glyko Κυδώνι γλυκόDesserts · 2h 10m · serves 16
Sour Cherry Spoon SweetVyssino glyko Βύσσινο γλυκόDesserts · 1h 45m · serves 16
Tsipouro Serving GuideTsipouro ΤσίπουροDrinks · 5m · serves 4
Ouzo Serving GuideOuzo ΟύζοDrinks · 5m · serves 4
Sage TeaTsai faskomilo Τσάι φασκόμηλοDrinks · 13m · serves 4
Simple Greek Cucumber and Tomato SaladAngourodomata ΑγγουροντομάταSalads · 10m · serves 4
Grated Carrot SaladKarotosalata ΚαροτοσαλάταSalads · 15m · serves 4
Peloponnese Dried Fig and Walnut BarsSykomaida ΣυκομαΐδαDesserts · 30m · serves 12
Aubergine-Wrapped Rice RollsDolmades me melitzana Ντολμάδες με μελιτζάναMain Courses · 1h 30m · serves 6
Charcoal-Smoked Aubergine DipMelitzanosalata kapnisti Μελιτζανοσαλάτα καπνιστήDips and Sauces · 45m · serves 6
Bitter Orange Spoon SweetNerantzaki glyko Νεραντζάκι γλυκόDesserts · 2h 30m · serves 16
Candied Baby Aubergine Spoon SweetMelitzanaki glyko Μελιτζανάκι γλυκόDesserts · 2h 15m · serves 16
Metaxa Serving GuideMetaxa ΜεταξάDrinks · 5m · serves 4
Mastiha Liqueur Serving GuideMastiha ΜαστίχαDrinks · 5m · serves 4
Grape Must CookiesMoustokouloura ΜουστοκούλουραDesserts · 50m · serves 16
KollyvaKollyva ΚόλλυβαDesserts · 2h 15m · serves 20
Walnut and Grape Must CandySoutzouki ΣουτζούκιDesserts · 2h · serves 10
Olive BreadElioti (Eliopsomo) ΕλιόψωμοBreads and Pies · 1h 5m · serves 10
Kitro Liker Serving GuideKitro ΚίτροDrinks · 5m · serves 4
Bread-Based Garlic DipSkordalia me psomi Σκορδαλιά με ψωμίDips and Sauces · 20m · serves 6
Corfu Vegetable and Pasta SoupBourou bourou Μπουρού μπουρούSoups · 55m · serves 5
Patras Cinnamon and Clove LiqueurTentoura ΤεντούραDrinks · 45m · serves 20
Pickled Rock Samphire SaladKritamo ΚρίταμοSalads · 30m · serves 10
Cypriot Lentils and Rice with OnionsMoutzentra ΜουτζέντραMain Courses · 1h 5m · serves 5Get one proper Greek recipe a week
No round-ups, no filler, no fifteen-ingredient shortcuts. One dish, written out in full, with the reasoning included.
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