Greek Soups

Soupa Kritharaki Recipe (Greek Orzo Soup)

Σούπα κριθαράκι SOO-pah kree-thah-RAH-kee · Soupa kritharaki

Total
40m
Serves
4
Level
Beginner
Jump to Recipe Pin
A bowl of Greek soupa kritharaki orzo soup

Photo: Chicken and sehriye soup.jpg by E4024, CC BY-SA 4.0. Placeholder until original photography is shot.

In short

Soupa kritharaki is a simple Greek soup of orzo pasta simmered in a light tomato and vegetable broth until tender. It is a genuinely everyday, quick comfort soup, distinct from the richer beef and orzo bake giouvetsi, ready in well under an hour.

Soupa kritharaki is what a Greek household makes on a genuinely ordinary weeknight, orzo simmered directly in a light tomato and vegetable broth, plain, quick and comforting, without any of the meat or hours-long bake that giouvetsi, its richer relative, asks for.

The technique is almost entirely about timing: the orzo goes in only once the vegetable base has properly simmered, and it needs watching from that point onwards, since it cooks through fast and can turn the whole pot from a soup into a thick, stodgy porridge if left too long.

This is genuinely vegan comfort food when made without any meat or stock, ready inside thirty minutes, and it is a good, practical soup to have in regular rotation rather than reserving for anything special.

Key preparation steps

  1. Build a light vegetable and tomato base.
  2. Bring to a simmer before adding the orzo.
  3. Cook the orzo directly in the broth, watching closely.
  4. Finish with olive oil and lemon.

The vegetable base

Cook onion, carrot and celery gently in olive oil until softened, then add tinned tomato and a little tomato paste, along with enough water or light vegetable stock to make a proper soup consistency, and simmer for ten minutes to let the vegetables cook through and the flavours meld.

Adding the orzo

Add the orzo directly to the simmering broth once the vegetables are tender, and cook for eight to ten minutes, stirring occasionally so it does not stick to the base of the pot, checking from the eight minute mark since orzo cooks quickly and continues absorbing liquid even after it is technically done.

Finishing

Take off the heat once the orzo is tender but the soup is still properly soupy rather than thick, since it will continue to thicken as it sits. Finish with a drizzle of good olive oil and a squeeze of lemon, and a grating of hard cheese if you are not keeping it vegan.

Tips from my kitchen

Watch the orzo closely

It cooks through fast and keeps absorbing liquid even once tender. Check from eight minutes rather than trusting a fixed time.

Stop before it looks thick enough

The soup continues thickening after you take it off the heat, so pull it while still properly soupy.

Stir occasionally once the orzo is in

This stops it from sticking and clumping at the base of the pot.

Soupa Kritharaki Recipe (Greek Orzo Soup)

Σούπα κριθαράκι · by Kalliopi Andreou · updated 2026-07-31

Prep
15m
Cook
25m
Total
40m
Serves
4

Ingredients

Scale

Ingredients

Method

  1. Heat the olive oil in a wide pot. Cook the onion, carrot and celery for 8 minutes, until softened.
  2. Stir in the tomato paste and cook for 1 minute, then add the tomatoes and water or stock. Season and simmer for 10 minutes.
  3. Add the orzo and cook for 8 to 10 minutes, stirring occasionally, until tender, checking from the 8 minute mark.
  4. Take off the heat while the soup is still properly soupy, since it thickens further as it sits.
  5. Stir in the lemon juice and check the seasoning.
  6. Serve drizzled with olive oil and, if not keeping it vegan, a grating of hard cheese.

Nutrition, per 1 portion

Calories
268
Protein
7 g
Carbs
42 g
Fat
9 g
Sat fat
1 g
Fibre
3 g

These figures are calculated estimates based on the ingredients listed, not laboratory analysis. Actual values vary with brands, cuts and portion size.

Frequently asked questions about Soupa kritharaki

How is this different from giouvetsi?

Giouvetsi is a rich, hours-long braise of beef finished by baking orzo directly in the meat sauce. Soupa kritharaki is a quick, light, plain vegetable and tomato soup with orzo, ready in well under an hour.

Can you make soupa kritharaki ahead?

It keeps for a couple of days refrigerated, though the orzo continues to absorb liquid, so add a splash of water when reheating to loosen it back to a proper soup consistency.

Is soupa kritharaki vegan?

Yes, when made with vegetable stock and no cheese finish, it is entirely plant-based.