Greek Desserts
Melekouni Recipe (Rhodes Sesame and Honey Wedding Sweet)
Μελεκούνι meh-leh-KOO-nee · Melekouni

Photo: Μελεκούνι.jpg by AnthiA, CC BY-SA 4.0. Placeholder until original photography is shot.
In short
Melekouni is a traditional sweet from Rhodes made from toasted sesame seeds bound in honey, spiced with cinnamon and orange zest, pressed flat and cut into diamond shapes. It carries genuine ceremonial weight, traditionally given to guests at Rhodian weddings.
Melekouni is close in spirit to pasteli, the simple sesame and honey bar found across mainland Greece, but it carries a specific ceremonial role on Rhodes that pasteli does not: it is traditionally prepared for weddings and given to guests, sometimes stamped with a decorative pattern, marking celebrations in a way that goes beyond simply being a sweet snack.
The Rhodian version is distinguished by its spicing, cinnamon and orange zest running through the sesame and honey base, giving a warmer, more aromatic result than plain pasteli, and by the tradition of cutting it into neat diamond shapes rather than plain bars.
The technique is the same patient honey-cooking work that any sesame and honey sweet demands: toast the seeds, cook the honey to a proper thickened stage, combine while both are hot, and press flat before it sets.
Key preparation steps
- Toast sesame seeds until fragrant.
- Cook honey with orange zest and cinnamon until thick.
- Stir in the toasted sesame off the heat.
- Press flat, cool slightly, and cut into diamonds.
Toasting the sesame
Toast the sesame seeds in a wide, dry pan over a medium heat, stirring or shaking constantly, until they turn a shade darker and smell distinctly nutty, which takes three to four minutes. Watch closely near the end, since sesame goes from perfectly toasted to burnt within moments.
The spiced honey
Heat honey with a cinnamon stick and strips of orange zest until it thickens noticeably and darkens slightly, about five to six minutes at a steady simmer, coating the back of a spoon heavily. This spicing, cinnamon and orange together, is what marks melekouni out from plain pasteli and is worth not skipping.
Remove the cinnamon stick and orange zest strips before adding the sesame, since you want their flavour infused into the honey rather than large pieces left in the finished sweet.
Setting and cutting into diamonds
Stir the toasted sesame into the hot, strained honey off the heat until fully combined, then tip out onto baking paper and press flat to an even thickness of about one centimetre, using a second sheet of paper and a rolling pin to level it.
Let it cool for a few minutes while still pliable, then cut into diamond shapes with a sharp knife, the traditional cut for melekouni, rather than plain squares or bars. Let it finish cooling and setting fully before separating the pieces.
Tips from my kitchen
Remove the cinnamon and zest before adding sesame
You want their flavour infused into the honey, not large pieces left in the finished sweet.
Cut while still slightly warm
Left to set fully hard first, it cracks unevenly rather than cutting into clean diamonds.
Watch the sesame while toasting
It burns within moments of being properly toasted. Pull it from the heat the instant it smells fragrant.
Melekouni Recipe (Rhodes Sesame and Honey Wedding Sweet)
Μελεκούνι · by Kalliopi Andreou · updated 2026-07-31
- Prep
- 25m
- Cook
- 15m
- Total
- 40m
- Serves
- 16
Ingredients
Ingredients
Method
- Toast the sesame seeds in a wide, dry pan over a medium heat, stirring constantly, for 3 to 4 minutes, until a shade darker and fragrant. Tip out and set aside.
- Heat the honey with the cinnamon stick and orange zest strips in the same pan. Simmer for 5 to 6 minutes, until thickened and darkened slightly.
- Remove the cinnamon stick and orange zest strips.
- Take off the heat and stir in the toasted sesame seeds quickly until fully combined.
- Tip the mixture onto a sheet of baking paper. Cover with a second sheet and press flat with a rolling pin to an even 1 cm thickness.
- Let cool for a few minutes while still pliable, then cut into diamond shapes with a sharp knife.
- Leave to cool and set completely before separating the pieces.
Nutrition, per 1 piece
- Calories
- 142
- Protein
- 3 g
- Carbs
- 17 g
- Fat
- 8 g
- Sat fat
- 1 g
- Fibre
- 2 g
These figures are calculated estimates based on the ingredients listed, not laboratory analysis. Actual values vary with brands, cuts and portion size.
Frequently asked questions about Melekouni
What is melekouni traditionally used for?
It is made for Rhodian weddings and given to guests as a ceremonial sweet, sometimes stamped with a decorative pattern, marking the occasion beyond simply being a treat.
How is melekouni different from pasteli?
Both are sesame and honey sweets, but melekouni is specifically spiced with cinnamon and orange zest and traditionally cut into diamond shapes, while plain pasteli is usually unspiced and cut into bars.
How long does melekouni keep?
Several weeks at room temperature in a sealed container, similar to pasteli, since the honey base acts as a natural preservative.