Greek Desserts · The Cyclades · Baked · Name Days

Sifnos Honey Cheesecake (Melopita Sifnou)

Μελόπιτα Σίφνου meh-LOH-pee-tah SEEF-noo · Melopita Sifnou

A slice of Sifnos melopita honey cheesecake

In short

Melopita is a crustless honey cheesecake from Sifnos, made from fresh mizithra cheese, eggs and honey, baked until just set with a golden top. It is one of the island's oldest and simplest desserts, believed to have roots stretching back well over a thousand years.

Whisk fresh mizithra with eggs and honey until smooth.Yiayia
The recipe Yields 1 pie, 8 slices · by Yiayia Kalliopi · updated 11 September 2026

Sifnos Honey Cheesecake

Prep
15m
Cook
40m
Total
55m
Serves
8
Level
Beginner

Ingredients

Scale

Ingredients

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Method

  1. 01Heat the oven to 170C fan 150C. Line a 24 cm round tin with baking paper.
  2. 02Whisk the mizithra until smooth, breaking up any lumps.
    Fresh mizithra, a soft white Greek whey cheese
    Mizithra
  3. 03Whisk in the eggs, honey and cinnamon until fully combined.
  4. 04Pour into the prepared tin.
  5. 05Bake for 35 to 40 minutes, until just set with a slight wobble remaining in the very centre and the top is deep golden.
  6. 06Cool completely in the tin before turning out and slicing.
    Cool completely before slicing.Yiayia
  7. 07Serve with an extra drizzle of honey.
    Greek thyme honey being drizzled over a dessert
    Honey

Nutrition, per 1 slice

Calories
212
Protein
10 g
Carbs
20 g
Fat
10 g
Sat fat
5 g
Fibre
0 g

These figures are calculated estimates based on the ingredients listed, not laboratory analysis. Actual values vary with brands, cuts and portion size.

Melopita is genuinely one of the oldest desserts still made on any Greek island, a completely crustless honey cheesecake from Sifnos built on nothing more than fresh mizithra cheese, eggs and honey, and some accounts trace dishes very like it back well over a thousand years, long before cheesecake as a category had spread anywhere else in Europe.

It could not be simpler to make, requiring no pastry base and no complicated technique at all, just whisking soft fresh cheese with eggs and honey and baking until just set, giving something considerably lighter than a Western baked cheesecake, closer to a firm, golden custard.

Sifnos, already featured on this site for its mastelo lamb, revithada and revithopita, clearly treats a small number of local ingredients with real seriousness, and melopita is one more genuine example of that same island tradition.

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Key preparation steps

  1. Whisk fresh mizithra with eggs and honey until smooth.
  2. Pour into a lined tin.
  3. Bake until just set with a golden top.
  4. Cool before slicing, and drizzle with extra honey to serve.

The cheese

Fresh, soft mizithra, similar to ricotta, is what melopita is built on, and it needs to be well drained beforehand if it seems at all watery, since excess moisture will stop the filling setting properly. Whisk it smooth before adding the other ingredients, breaking up any lumps.

Mixing and baking

Whisk the smooth cheese with eggs and a generous amount of honey until fully combined, pour into a lined tin, and bake at a moderate temperature until the filling is just set with a slight wobble remaining in the very centre and the top has turned a deep golden colour, similar to checking any baked custard for doneness.

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Cooling and serving

Cool completely before slicing, since melopita firms up considerably as it cools and cuts far more cleanly once fully cold. Serve with an extra drizzle of honey at the table, which is the traditional finishing touch on top of what is already a honey-based filling.

What matters in this dish

Drain the cheese if it seems watery

Excess moisture stops the filling from setting properly in the oven.

Check for a slight wobble, not a fully set centre

It continues to firm up as it cools. Pulling it slightly early avoids overbaking.

Cool completely before slicing

Melopita firms up considerably as it cools, and cutting it warm gives a much messier slice.

Questions people ask about Melopita Sifnou

How old is melopita?

Genuinely very old. Some accounts trace dishes very like it on Sifnos back well over a thousand years, making it one of the oldest continuously made desserts in Greek island cooking.

Can you use ricotta instead of mizithra?

Yes, fresh ricotta is a good, widely available substitute if genuine mizithra is not available, giving a very similar result.

How long does melopita keep?

Three to four days refrigerated, covered, since it contains egg and fresh cheese and should be treated like any baked custard dessert.