Greek Breads and Pies · The Mainland · Baked · The Sunday Table

Greek Spinach and Cheese Pie (Spanakotyropita)

Σπανακοτυρόπιτα spah-nah-koh-tee-ROH-pee-tah · Spanakotyropita

A slice of Greek spanakotyropita spinach and cheese pie

In short

Spanakotyropita combines spinach and a generous amount of cheese in a single filling, layered between sheets of phyllo, sitting as a genuine dish in its own right between plain spanakopita and plain tyropita rather than simply being one or the other. It is arguably the most common everyday version actually eaten at home.

Wilt and thoroughly drain a large quantity of spinach.Yiayia
The recipe Yields 1 large pie, 8 slices · by Yiayia Kalliopi · updated 11 September 2026

Spinach and Cheese Pie

Prep
40m
Cook
45m
Total
1h 25m
Serves
8
Level
Intermediate

Ingredients

Scale

For the filling

For the pie

Tick ingredients off as you go. Quantities rescale with the buttons above.

Method

  1. 01Wilt the fresh spinach in a dry pan in batches, or thaw and squeeze frozen spinach thoroughly. Squeeze in a clean tea towel until as dry as possible.
    Squeeze the spinach properly dry.Yiayia
  2. 02Mix the drained spinach with the feta, eggs, dill, spring onions and a good grinding of pepper.
    Onions, a foundational vegetable across Greek cooking
    Onion
  3. 03Heat the oven to 190C fan 170C. Oil a 30 x 22 cm baking dish.
  4. 04Layer half the phyllo sheets into the dish, brushing each with olive oil.
    Sheets of thin phyllo pastry for Greek pies
    Phyllo
  5. 05Spread the spinach and cheese filling evenly over the phyllo base.
  6. 06Top with the remaining phyllo sheets, brushing each with oil, and tuck in the edges.
  7. 07Score the top into portions and brush with any remaining oil.
  8. 08Bake for 40 to 45 minutes, until deeply golden. Rest for at least 15 minutes before cutting along the scored lines.

Nutrition, per 1 slice

Calories
312
Protein
12 g
Carbs
22 g
Fat
21 g
Sat fat
8 g
Fibre
3 g

These figures are calculated estimates based on the ingredients listed, not laboratory analysis. Actual values vary with brands, cuts and portion size.

Ask most Greeks what pie they actually make at home and spanakotyropita, not the purely spinach spanakopita most people outside Greece picture, is often the honest answer, since a generous amount of cheese folded through the spinach makes the filling richer and more forgiving of imperfectly drained greens.

It sits genuinely in between its two more famous relatives rather than simply being one dressed as the other, using proportionally more cheese than a plain spanakopita and considerably more spinach than a plain tyropita, giving a filling with real body and a rounder flavour than either alone.

The technique is otherwise identical to any Greek phyllo pie: drain the spinach thoroughly, cool the filling fully, and layer with real attention to keeping every sheet brushed with oil or butter.

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Key preparation steps

  1. Wilt and thoroughly drain a large quantity of spinach.
  2. Mix with a generous amount of feta, egg and herbs.
  3. Layer with phyllo, brushing every sheet.
  4. Bake until deeply golden, then rest before slicing.

Draining the spinach properly

Wilt fresh spinach briefly in a dry pan, or thaw and squeeze frozen spinach, until it releases as much water as possible, since spinach carries a genuinely large amount and any left behind makes the filling wet and the pastry soggy. Squeeze in a clean tea towel, working in batches, until it feels properly dry rather than merely drained.

Balancing spinach and cheese

Mix the well-drained spinach with a generous amount of crumbled feta, roughly equal in volume to the spinach itself, along with beaten egg and chopped dill or spring onion. This higher cheese ratio compared with a plain spanakopita is what gives spanakotyropita its rounder, richer character.

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Layering and baking

Layer half the phyllo sheets into an oiled tin, brushing each individually, spread the filling evenly, then top with the remaining sheets, again brushed throughout, and score before baking. Bake until deeply golden and firm, resting for at least fifteen minutes before cutting along the scored lines.

What matters in this dish

Squeeze the spinach properly dry

Any leftover water makes the filling wet and the finished pastry soggy. Work in batches and squeeze hard.

Use a genuinely generous ratio of cheese

This is what separates spanakotyropita from a plain spanakopita and gives it its rounder, richer flavour.

Score before baking

This gives a clean, portioned finish once the pie comes out of the oven.

Questions people ask about Spanakotyropita

What is the difference between spanakotyropita, spanakopita and tyropita?

Spanakopita is spinach-forward with a smaller amount of cheese; tyropita is cheese only; spanakotyropita combines a genuinely generous amount of both in one filling, giving a richer, rounder result than either alone.

Can you use frozen spinach?

Yes, thawed and squeezed very thoroughly, it works well and is often more convenient than wilting a large quantity of fresh spinach.

Can you freeze spanakotyropita?

Yes, it freezes well either unbaked or baked and cooled, and reheats well in the oven from frozen.